what are we offering?

We want to offer you and your employees the opportunity to embark on a transformative experience. We teach a 12-week coaching programme, where participants will undertake one half day session a week exploring different topics and ideas designed to enhance wellbeing, communication and emotional intelligence. We aim to increase the confidence of your colleagues which will enable them to make decisions with less doubt and over thinking. Communication amongst your teams will be fuelled by empathy and understanding as everyone learns to understand one another and work cohesively towards a goal.

We know how important wellbeing is for people and there is no right or wrong way to help you achieve it. However, we have curated and designed a programme that puts everyone - across the entire business - in a room together to explore the complexities of being a human in a supportive, nurturing and understanding environment. The sessions are fun, interactive, creative, steeped in critical and emotional thinking - encouraging participants to think outside the box and reach outcomes that dont just benefit them but others as well.

What topics do we cover?

  • Guilt and Shame

  • Masks and Personas

  • Understanding, Identifying and Managing Emotions

  • Acceptance and Forgiveness

  • Managing Conflict

  • Who Am I?

  • Stigma

  • Personal Growth

  • How to Grow Healthy Romantic relationships and Co-dependency

  • Forms of addictive behaviours and why they exist (in a professional context)

  • Attachment

  • Identifying and Managing Mental Health

  • Communicating with Empathy

Take a minute to write an introduction that is short, sweet, and to the point.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.

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